Among your favourite celebrities, whose physique do you like most? Aside from great acting skills or other talents that your celebrity has, you probably adore the healthy and physical fitness of his or her body. One of the popular celebrities that is widely known for her good physical posture is Rebecca Romijn.
Rebecca Romijn is a renowned American television and film actress. She is also a model owing to her beautiful body and well sculptured figures. Romijn was called a sex symbol featuring on the hot 100 desired women. Despite having twins, she has maintained her sexy. Her figure is ideal for any woman. Her appreciation as a sex model is as a result of her sexy legs and killer Ab’s which she confesses are as a result of a specific diet and fitness workout. Romijn attributes her looks to regular home practice of the yoga. She does yoga workouts two to three times a day and observe a strict diet of vegetables.
What Romijn does to get her shape?
For Romijn it is about simple yoga routines that do not require special equipment other than a good instructor. She also observes a diet that encourages less fat storage in her body to have fewer fats accumulated within. To have the sexy legs, you need to perform regular yoga stunts that put her legs to controlled workouts. The trick is the frequency of performance of the routine rather than a heavy load of exercise.
Romijn Diet and Fitness Workout that gives the look
The extreme good looks are not just god given but result of well-balanced diet that includes good amount of fiber, proteins and vitamin shakes. Before planning to start up your exercises don’t forget to measure your weight and eating habits. This will give you a good idea to make out the before and after difference. Put yourself through this amazing challenge and feel the difference.
Add fresh vegetables like carrots, avocado’s and green leaves to your morning breakfast. Followed with fresh fruit juice don’t forget to include oranges, blueberry’s and strawberry. Blueberry and yogurt blend is a perfect recipe for a summer day!!
The routine involve shot yoga workouts. She has performs a balancing stick that develops the butts and legs. To have sexy legs, stand with your feet held together and arms positioned in your sides. Move forward with the right leg and hinge your body forward at the hips while reaching both arms overhead. Point your fingers up and lift the left leg behind to be parallel to the fingers. Maintain the posture for 15 to 20 seconds. Switch the legs and repeat the routine.
Her other routine that targets arms and abs is the half moon. This routine involves standing with the feet together and the arms on your sides. Once you are stable, extend your arms overhead wile interlacing your fingers pointing the forefingers up. Bend on your side by tilting your waist while keeping your chest facing forward. Remain in the posture for 30 seconds. You should straighten up and repeat the posture.
Doing these routines regularly while on a diet of vegetables mostly cucumbers will develop your posture and will get you the sexy feet and abs you need. You do not have be a strict vegetarian. However, take a lot of vegetables and keep hydrated. These are the secret to Romijn’s sexy body. It requires dedication and diligence to gain the body shape. The workout and the diet are healthy. You should avoid taking a lot of chemicals into your body to get the desired posture. It is possible through such routines. Because matters of health always remain important even with a sexy body, ensue you take ehic cards for guaranteed access to health.
